Get Involved
You do not need to be struggling with serious mental health issues to need some support now and then. Each month we will post four new tips in this space that are ways you can work towards a healthier you. Be sure to visit this page regularly to see what’s new.
52 Ways to Better Mental Health
4 New Tips Every Month
Select any bubble to connect to mental health resources.
Take Advantage of Campus Resources
Wellbeing@KSU has resources to help lift you mentally and emotionally.Spend Time in Nature
Immerse yourself in the natural world, go for a walk in the park, or simply sit outside and breathe the fresh air.
Engage in Hobbies and Interests
Make time for activities you enjoy, whether it's reading, playing an instrument, or pursuing creative endeavors.Volunteer Your Time
Helping others can boost self-esteem, connect you with your community, and provide a sense of purpose.
Get Involved. Make a Difference.
There are a whole host of ways to get involved in this year’s 365 Days of Learning & Service during the 2024-2025 academic year. The list below includes some of the highlights. The dates are tentative and subject to change as the program is further refined.